DomDeLima.com
Welcome, and thank you for visiting my website!
My name is Dom de Lima, I am a psychology writer, who holds a BSc (Honours) in Psychology and Counselling accredited by the British Psychological Society (BPS), and has a MSc in the Psychology and Neuroscience of Mental Health from the Institute of Psychiatry, Psychology and Neuroscience (IoPPN) at King’s College London.
I am dedicated to promoting emotional resilience and wellbeing across all ages. Besides psychology and neuroscience, I am interested in philosophy, quantum mechanics and music. I live in the UK with my husband.
Explore my work
What Makes A Resilient Mind?
In a world filled with challenges, what sets apart those who thrive from those who merely survive?
What Makes a Resilient Mind? looks deep into the hidden power of your psychological immune system (PIS) an innner force capable of defending each one of us against life‘s toughest adversities through the innovative 5-Star Framework. This book provides practical strategies to strengthen your mental resilience, helping you navigate stress, tackle negative mental state, and achieve sustained emotional well-being.
Explore my work
Christophe´s Adventure: A Tale of Emotional Resilience
In a world filled with challenges, what sets apart those who thrive from those who merely survive?
Embark on a tale, with Christophe, so bold,
His journey homeward, a story to unfold.
But more than just travels, it’s lessons he’ll find,
In each encounter, he’ll grow in heart and mind.
From Mrs. Barn’s wisdom to Frank the Frog’s leap,
And Bennie, the Terrier, a friend oh so deep.
But beware Bogdan, the snake with a hiss,
In his shadowy coils, something’s amiss.
Through sadness and courage, he’ll learn and he’ll see,
The true riches of life, discovered with glee.
So join Christophe’s adventures, be filled with surprise,
In this enchanting tale, where he grows to be wise.
With resilience his guide, he faces each test,
And through every struggle, he stands out from the rest.
Contact Me
If you have any questions or would like to connect, please fill out the contact form. I look forward to hearing from you and assisting you on your journey to a stronger PIS!